Public-domain recipe with an original dish photograph.
For this recipe I don't use any exact proportions, it's just a matter of cooking it one time to get a sense of what the ideal proportions for you are. Chicken fillet(s); I normally use chicken breasts Wheat flour Paprika Garlic powder Herbes de Provence
Rinse the chicken fillets. Remove excess moisture from the fillets by patting them with a paper towel. If the fillets are too thick, cut them in half. In a small container, pout enough flour and mix in paprika, garlic powder, Provence herbs, salt, and black pepper to your liking. Add a little cooking oil to the pan and heat it up to medium-high heat. Coat the fillets by rolling them in the wheat mix. Once the pan is hot, put the fillets on the pan and sear each side for about 5 minutes over medium-high heat. As a final tip, if your fillet is too thick after all, you can just lower the heat at the end and cook it for about 2-3 more minutes. And that's it. Winner winner chicken dinner!